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Mondays 6:00 PM Free Flow/Hot Vinyasa
Tuesdays 6:00 PM Guided Flow/Not Heated 
If you'd like a guest pass, let me know! 

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Private Corporate Group Classes Available! 

Enhance your employee wellness program through private group yoga classes! Yoga in the workplace can reduce absenteeism, decrease stress, improve productivity and focus, prevent aches and pains and is a great way to build community around the office. Group classes are a great way to improve employee moral and is excellent for team building! 

Weekly classes or special events are available. Schedule a convenient 45 or 60 minute practice before, during or after work hours in your conference or fitness room (contact me for availability and pricing). Yoga is accessible to everyone, no matter what fitness level or experience that the participants have.


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21 Days To A New You
Limited spots available!

Give us just 21 days and we’ll melt up to 10 pounds (or more) of fat off of your body. Let us help you put yourself on the fastest track to becoming tighter, more toned feeling terrific and a happier you. Our program helps you achieve results quickly, safely and naturally, without diets and gimmicks! Because, isn’t it time that you take care of YOU?

What you can expect:

Lose more fat and inches faster than anything else you can do. Period. Get fit and toned so you look great in your clothes, your bathing suit and your birthday suit. Get fast body transforming results with our proven 21-Day Program. Discover simple ways to make the right eating choices at home and when eating out (without dieting).

You Get:
21 days nutritional coaching
21 days worth of meal pans
21 days of unlimited group classes at Del Sol
21 days worth of whole foods plant based supplementation
21 day exercise guide

For more info see http://delsolmaf.viprespond.com/landingpage to learn more or click on the link below.

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Yoga by Candlelight at Midtown Commons in the Zen Garden!

A great way to explore yoga for the first time or add to your normal practice.
Come check out this amazing living space in North Central Austin, open to all.  
Learn more about Midtown Commons at Crestview Station: